Parenting in the Foxhole
Lessons from a Navy SEAL turned dad on raising resilient, joyful kids when life gets messy.
Mental Management in the Living Room
Navy SEAL sniper techniques applicable to raising kids.
The Power of Mental Rehearsal: From Snipers to School Debates
Teaching Kids to Visualize Early
The Power of Consistency in Parenting
A Simple Plan for Raising Confident & Joyful Kids (At Any Age)
Praise the Effort, Not Just the Outcome
Why raising resilient kids means celebrating the grind, not just the trophy
The Hidden Danger of “Well-Meaning” Words
Why we need to teach kids to defend against negative language—even when it comes from people who care.
Eat Like Life Depends on It (Because It Does)
Parenting Lessons From Hippocrates to the Blue Zones
Confidence Isn’t Gifted—It’s Earned in the Deep End
It’s something they earn, usually the hard way
The Ordinary Magic of Scraped Knees and Backyard Adventures
How the ordinary builds character
Why Coddling Turns Kids Into Emotional Tourists
Coddled kids grow up with emotional passports but no stamps.